Menopause hub


20 October 2023

Menopause

Menopause

Perimenopause

Perimenopause

Menopause symptoms and treatment

Menopause symptoms and treatment

Tips for a healthy menopause

Tips for a healthy menopause

Hot flushes

Hot flushes

Night sweats

Night sweats

Living with menopause

Living with menopause

Sleepless through the menopause

Sleepless through the menopause

Do hot flushes get worse in winter?

Do hot flushes get worse in winter?

The Menopause Rating Scale (MRS)

Menopause Rating Scale (MRS)

Menopausal? Your immune system needs extra support in cold and flu season

How to manage your menopause during winter

Menopause - What you need to know

Menopause is a natural part of life. Find out when and how it starts, what happens and what the benefits are. There are also a number of natural treatments available.

Menopause hub

Perimenopause

Perimenopause is the time leading up to menopause. It can last several months or years. We describe why it happens, the symptoms and suggest natural solutions.

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Night sweats

Excessive sweating at night is often a part of menopausal hot flushes

Learn more...

Menopause Rating Scale (MRS)

The Menopause Rating Scale (MRS) [1] is a health-related quality of life (HRQol) measurement which assesses symptoms commonly experienced by middle-aged women.

Complete the Menopause Rating Scale (MRS)