The A.Vogel Blog

Inspiration for a healthy life

The root vegetable & pumpkin diet

The root vegetable & pumpkin diet

After a bout of gastroenteritis (often also called stomach flu), food poisoning or any other stomach or digestive upset involving vomiting, diarrhoea and probably minimal food intake for a couple of days, it’s advisable to treat your digestive system with some care for a week or two. So too for inflammatory bowel disease problems such as diverticulitis and Chron’s disease. Read more >